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Promotes intestinal peristalsis by regulating flora balance and producing short-chain fatty acids, effectively softening stools and increasing frequency.
Strengthens tight junctions between epithelial cells, reducing "leaky gut" and preventing harmful pathogens from entering the bloodstream.
Stimulates immune cell activity, enhancing overall immunity and reducing the duration of respiratory infections or allergic symptoms.
Long-term intake may help lower LDL ("bad" cholesterol) and total cholesterol levels, supporting cardiovascular health.
Restores flora disrupted by antibiotics and produces fatty acids that promote the absorption of calcium, magnesium, and iron.
